Breathe. Stretch. Ground.

Nature has a way of reminding us to slow down, breathe deeply, and return to ourselves. Outdoor Therapy is a private wellness experience that brings the heart of Big Eas’e into the beauty and calm of the outdoors.

Your experience begins with grounding, guided breathwork, and personalized assisted stretch designed to help you gently move, release, and reconnect with your body. You’ll then settle into a hammock with wireless headphones and your choice of guided affirmations, calming sounds, or binaural audio for a period of protected intentional rest. There is no pressure to fall asleep. Simply breathe, listen, receive, and allow nature to hold you for a while.

Your experience concludes with a moment of reflection and a thoughtfully packed snack and refreshing drink to enjoy afterward.

Private Outdoor Therapy

60 Minutes | $125

A one-on-one outdoor experience created entirely around what your body and spirit need that day.

Your experience includes:

Guided breathwork • Personalized assisted stretching • Grounding in nature • Hammock rest • Wireless headphone experience • Guided affirmations or calming audio • Intentional reflection • Packed snack and drink

Outdoor Therapy is offered at select peaceful outdoor locations. Exact meeting details will be provided after booking. Sessions affected by unsafe or unsuitable weather may be rescheduled.

Come as you are. Breathe in the fresh air. Release what you’ve been carrying. Let nature help you find your fleaux.