Breathe & Fleaux

Your Personal Wellness Experience | 45 Minute Session

The world asks so much of us. To breathe deeply. To move gently. To release what you've been carrying.

Each Breathe & Fleaux session is thoughtfully curated to meet you where you are. This is a deeply restorative private experience created to help you breathe, release, reconnect, and rest.

Your experience will include guided breathwork, gentle assisted stretching, sound therapy, aromatherapy, and intentional reflection and rest.

The experience is closed out with a 15 minute power nap| rest that can help restore alertness, support focus and mood, and leave you feeling refreshed without the heaviness that can sometimes follow a longer nap.

And you don’t have to fall asleep to receive the benefits. This is simply your time to be still, disconnect, and rest.

When your rest is complete, I’ll gently wake you and give you a moment to return at your own pace.

Whether you're seeking clarity, balance, restoration, or simply a moment to exhale, this experience is an invitation to pause, reconnect, and return to yourself—with grace, intention, and a renewed sense of ease.

You bring yourself. I'll hold the Fleaux.

Your Investment: $100.00

Breathe & Fleaux Membership

Your weekly commitment to yourself. | Two 45 minute weekly sessions

Designed for those who want to maintain a regulated nervous system through consistent breath, movement, reflection, and restoration. True wellness isn't a one-time experience—it's a practice.

Membership Includes:

• Two 45-minute private Breathe & Fleaux sessions
• One personalized session twice a month
• Roll over one unused session each month
• Personalized guidance tailored to your needs that day

Your Investment: $175/month