Stepping out of your comfort zone.
Your "comfort zone" is called that for a reason: It's comfortable and secure. However, that zone can be a place of stagnancy-- one that keeps you from seizing opportunities for growth. I constantly press my clients to check in on their comfort, that could look like what it is that you are constantly avoiding, what conversations or truths you need to have with yourself or others? What small steps are you not willing to take?
Photo by Curtis Thornton
It's a lot easier to stay within the limits of where you feel comfortable than it is to face the fear of venturing beyond them. However those limits could be causing you to lose out on professional opportunities, life experiences, and personal growth.
You can do it, the hardest part is taking the first step. Here are a couple of means to step out of your comfort zone.
As I mentioned above, take the first step.
Do not choose the secure way that you have accustomed to.
Go easy on yourself and start small.
Take a different route home.
Know that it's okay to make a rash decision.
Take into consideration other points of views.
Say "yes" more frequently.
Do what you're afraid of.
Allow others to decide for you. This one is scary but can work with trusting individuals.
Change from your favorite restaurant and try something new, maybe a new culture cuisine.
Don’t worry about others opinions, it’s time to “DO YOU”!
It's natural for our minds to keep us from making these types of adjustments, the more you think about taking the smallest action, the closer you are into taking action.
Create a goal and break it down right into small steps. Concentrate on one step each time. This strategy will enhance your self-confidence, connect a positive end result with your goal and motivate you to stick with seeking it out to ultimately achieve the result of coming out of your comfort zone.
You can do this, I believe in you!